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Jan 17, 2019

On today’s show Emily welcomes back physical therapist Heather Jeffcoat to talk about getting past the pain holding you back from better sex.

They discuss why painful sex issues are misunderstood - even though it’s very common, making sure you’re doing your kegels correctly, why a second opinion is always best if you were prescribed wine and a psychologist, and how to get into pelvic shape after having children.

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Follow Heather Jeffcoat on Instagram at @TheLadyPartsPT / @FeminaPT.

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