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Mar 31, 2020

On today’s show, Dr. Emily is joined by one of America’s leading psychiatrists Dr. Daniel Amen to talk about how to keep our brains healthy and our relationships strong during this strange time of “sheltering in place.” 

The two give you a lesson in active listening – from talking to your kids to talking to...

Mar 27, 2020

On today’s show, Dr. Emily is giving you a mash-up of interviews to give you some ways to de-stress, have more sex, and feel a little better mentally and physically. She wants all of you to have the tools to keep your mind strong so your body can stay strong.

Among the discussions, why meditation can help you be a...

Mar 25, 2020

On today’s show, Dr. Emily is talking about how to take off the rose colored glasses and see the signs of toxic relationships – as well as answering your sex & relationship questions. Especially with the current climate, you want to really think about the people in your life and if they are serving a purpose for...

Mar 24, 2020

On today’s show, Dr. Emily is joined by Dr. Lanae St. John – a sex educator & intimacy coach – to talk about her new book READ ME: The Parental Primer on “The Talk” – to help all of you parents out there have the right terminology and knowledge to talk to your kids about sex, intimacy, and relationships.

Mar 20, 2020

On today’s show, Dr. Emily is joined by master certified life coach Kara Loewentheil to talk about her podcast, Unf*ck Your Brain, and how women can be empowered without feeling completely anxious all the time.

They discuss what thought work is and how it can help you have a better outlook on your mental health and...